Get started on your body transformation today with Travis’s online nutrition seminar.
In this seminar, you’ll learn about the following topics:
- Why diets fail
- Common diet mistakes
- Protein, carbs and fats explained
- Why fat loss is more than just “calories in, calories out”
- Keeping the weight off long term
- The advantage of including carbohydrates
- How to increase your metabolism
- Overcoming fat-loss plateaus
- The science of fat loss and its limitations
- The ketogenic diet
- Fasting diets
- Common cardio mistakes
- Using cardio for maximum fat loss
- Q&A
Click the button below to purchase this seminar now for just $29.95 AUD and get instant access:
Please note: Customers outside the US may incur a small international transaction fee if paying by card.
